Healthbites

Family - Meal Planning

In order to receive your WIC credit you must complete the short quiz below. Also, do not forget to print your certificate out at the end.

The first 3 questions are true or false.
1. Planning meals can save time and money. True False
2. You should consider what your family likes as well as what is suggested by the food pyramid. True False
3. Unit price is like comparing gas by the gallon. True False
The next 3 questions are multiple choice.  

4. Which of the following is not a WIC food?

Milk

Cereal

Juice

Soda

5. How many servings of fruits should you have a day?

0-1

1-2

2-4

4-6

6. How many servings of dairy should you have a day?

0-1

1-2

2-3

3-4